Cursive text on black background: "We help women shine inside and out."
A woman sitting on a gray armchair, smiling, wearing a blue shirt. She has her hand resting under her chin and is wearing a watch and bracelet. A vase with white flowers is on a table in the foreground, and there's abstract art on the wall behind her.

I’m Charlotte—the founder of Soulbound Fitness and a coach who blends over 15 years of experience in fitness and yoga with a passion for helping women become the strongest, most fulfilled versions of themselves. I believe that empowered movement, mindful awareness, and sustainable habits are the key to lasting change. Through supportive coaching rooted in self-awareness and uplifting community, I help women build confidence, reconnect with their inner light, and create a lifestyle they’re excited to wake up to.

Hello,

A woman walking on a paved path in a park, carrying a rolled-up yoga mat. She is wearing a blue sleeveless shirt, dark leggings, and pink sneakers. There are trees and a metal fence in the background.
Plate of blueberries on blue fabric
Two women exercising on the floor with a dumbbell nearby.
A forest path winding through tall pine trees and blooming heather flowers, with dappled sunlight.
Woman doing yoga at home with laptop
Multiple hands touching a tree trunk in a forest.
Flat lay of workout essentials including black athletic shoes, a black sports bra, a jump rope, a smartphone, and a stainless steel water bottle on a white background.
Fresh green beans on a wooden cutting board with trimmings on a white cloth.
Stack of folded linen bedding in neutral colors with a textured fabric design.
Wooden pier extending into a lake, surrounded by mountains and under a cloudy sky.
Vegan meal prep in two containers with chickpeas, white rice, avocado slices, a vegetable curry, and lime wedges on a white background.
Person adjusting a barbell in a gym, wearing pink socks and sneakers.
Woman standing outdoors, leaning against a lamppost, wearing a sleeveless top and fitness watch, smiling.
Glass pitcher filled with water and lemon slices, surrounded by lemons, glasses, and fresh mint in a jar.
Person wearing orange and gray sneakers climbing concrete stairs.

Illuminate.  Empower.  Fuel.

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Illuminate

YOGA & MINDFULNESS

Breathe, move, and reconnect. Through Illuminate, you’ll be guided in yoga and mindfulness practices tailored to your energy, needs, and goals. Together, we’ll explore three intentional class styles: Powerful Yoga to build strength and resilience, Intermediate Flow to find balance and focus, and Yin Restorative for deep rest and recovery.

Two women exercising on a gym floor with a dumbbell nearby, performing back extensions or superman poses in a fitness class.

Empower

STRENGTH TRAINING

Build strength that lasts. Empower offers progressive overload strength training, personalized to your current level and designed to evolve with you. Whether you're working out at home or in the gym, you'll be guided through 2–3 workouts per week via a comprehensive app—complete with warm-ups, cool-downs, and expert coaching support, including feedback on your form and answers to your questions.

A plate full of blueberries on a dark blue fabric background.

  Fuel   

NUTRITION COACHING

Fuel your body and your life with intention. This coaching experience blends accessible online education with personalized support to help you build sustainable, long-lasting nutrition habits. You’ll receive custom food tracking guidance and have regular check-ins with your coach to keep you accountable and aligned with your goals—no crash diets or quick fixes, just real nourishment that works for your lifestyle.

“Surround yourself with only

people who are going to lift you higher.”

At SoulBound Fitness, our mission is to guide women on a proven path to their healthiest, most fulfilled selves—through empowered fitness, mindful awareness, and sustainable nutrition. We exist to help women shine, inside and out.